In this thought-provoking AI-generated video, we dive into the roller-coaster journey of menopause, with a specific focus on the dreaded hot flashes and how they can impact relationships. Join us as we discuss the physical and emotional changes that women experience during menopause, providing valuable insights and practical tips for navigating this transformative phase of life. Whether you’re going through menopause yourself or looking to understand and support a loved one, this video is a must-watch. Don’t forget to like and share this video to spread the knowledge and empower others. Let’s create a supportive community together!
The truth about hormone therapy for menopause
Hormone therapy went from being one of the most prescribed treatments for menopausal women to a falling out of favour because of links to breast cancer. Women’s health expert Dr. Jen Gunter breaks down how those risks have been overstated and how hormone therapy may not be for everyone but may be good for many.
Dealing with menopause
Nora and Nicole openly speak about a topic that is usually avoided: Menopause. The symptoms and changes affect every woman at some point. Most women have symptoms: For one in three, they are so severe that their quality of life and ability to work suffer greatly. Nora and Nicole are both affected. Nicole is a bodybuilder trying to cope with loss of libido and hot flashes. Nora has experienced deep depression. Both want to break the taboo about menopause. A report by Tessa Clara Walther.
Menopause Rhapsody – Bohemian Rhapsody Parody Song for every Queen
A rhapsody is an epic, episodic, highly emotional work. To be Bohemian is to be socially unconventional. Isn’t that combination the perfect description for a woman frustrated by menopause? For Queen fans, especially you older queens facing or who have already been through menopause, this parody song is for you! Shirley is a grumpy hot potato, yes she is!
Debunking Menopause Myths with Dr. Sara Gottfried
Welcome to a new and empowering way of thinking about perimenopause and menopause. Whether you’re coming to this course for help with a particular concern, such as weight gain or chronic fatigue, or you’re looking for a holistic approach to living your best life well past 40, Dr. Sara Gottfried has helped thousands of women heal their hormones and reclaim their right to thrive. Welcome to the course! There’s a lot of misinformation out there about this important transition in a woman’s life. It’s no wonder why so many of us are confused or frustrated. Dr. Sara sets the record straight, busting several perimenopause and menopause myths. Dr. Sara covers the main hormones that are important for women to pay attention to in midlife. While estrogen is the primary regulator of the female body, there is a larger ensemble that includes progesterone, testosterone, thyroid, and cortisol.
The changes that occur in the female brain in middle age are what drive the symptoms of perimenopause and menopause that many women experience — and think they simply must “suffer through.” In this lesson, Dr. Sara covers why and how those changes happen, so you have some important context. Hormone tests can give you the information you need to identify where you’re out of balance, which will guide how you use the Gottfried Protocol introduced later in this course.
How menopause affects the brain | Lisa Mosconi
Many of the symptoms of menopause — hot flashes, night sweats, insomnia, memory lapses, depression and anxiety — start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels affect brain aging — and shares simple lifestyle changes you can make to support lifelong brain health.
Un*uck Yourself – A short and funny poem about a Rooster and a medical poem about perimenopause
There once was a rooster, proud and loud, Who strutted around, head in the clouds. But one day he made a mistake, And realized he had to take a break. "Un*uck yourself," he said with a sigh, "And forgive yourself, don't be shy. We all make mistakes, big and small, But it's important to get up after a fall." So the rooster shook off his shame, And went back to his old game. He crowed loud and proud once more, And never let his mistake be a bore. Perri menopause Perri menopause, oh what a phase! It’s like a rollercoaster ride that never pays. The symptoms are many, the mood swings are real, It’s like a never-ending ordeal. The hormonal changes can make you feel blue, And sometimes, you might not know what to do. Brain fog, memory loss, and low concentration, Are just a few of the symptoms that cause frustration. But don’t worry, it’s not all bad news, There are things you can do to beat the blues. Exercise, eat well, and get enough sleep, And soon, you’ll be back on your feet. I hope this poem has brought you some cheer, And helped you understand what’s happening here. Remember, you’re not alone in this fight, And soon, everything will be alright!
