The Game Changers follows former UFC fighter James Wilkes on his quest to discover the optimal diet for athletes. Upon meeting and interviewing cutting- edge scientists, elite athletes, and even a World’s Strongest Man, Wilkes turns to a plant-based diet and instantly sees results. In a protein-obsessed world where meat is thought to equate to strength, this film demonstrates how powerful plants can truly be.
Produced by James Cameron, Arnold Schwarzenegger, Jackie Chan, Pamela Anderson, and others, The Game Changers takes veganism out of the traditionally ethics-based foundation and into a new perspective of scientifically-backed health claims. Beyond strength and nutrition, the film looks into the diet’s effects on recovery time, endurance, longevity, and even reproductive organ health. This documentary brings its viewers into the future of health, leaving behind and debunking outdated nutrition claims.
What are some benefits of drinking plant milk?
Plant milk has several benefits over dairy milk. For example, plant-based milks are often fortified with vitamins and minerals such as vitamin D and calcium1. They are also often lower in fat and calories than dairy milk2. Additionally, plant-based milks are environmentally friendly and require less land and water to produce than dairy milk3.
Ein Gutsch Hafermilch
Immer mehr Leute bestellen ihren Cappuccino oder Café Latte mit Hafermilch. Das hat ein paar Baristas aus der Schweiz auf den Plan gerufen. Sie haben eine Genossenschaft gegründet, die Bio-Hafermilch aus einheimischem Hafer produziert.
https://www.srf.ch/audio/a-point/ein-gutsch-hafermilch?id=12125789
