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Yoga: Tree Pose

Yoga: Tree Pose

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December 17, 2010asanaasanashathahatha yogahathayogaplayboyplayboy yogarestorative yogasara jean underwoodsukadevtreetree posevidyayogayoga exercisesyoga movesyoga posesyoga positionsyoga stretchesyoga vidyayoga-stundeyogastunde3922Views1Comment

http://wesleying.org/wordpress/wp-content/uploads/2009/09/yoga_tree.jpg

[youtube=http://www.youtube.com/watch?v=3QgsOFOh9NE]

In yoga, the tree pose is an excellent exercise to use for improving balance and alignment. Practice the tree pose with tips from a yoga instructor in this free video on yoga exercises.

[youtube=http://www.youtube.com/watch?v=tUs8hzHxaIo]

[youtube=http://www.youtube.com/watch?v=P3-_BYKEc3g]

http://ultimateinnercore.com/yahoo_site_admin/assets/images/Beach_yoga-michele_tree_detail.3774234.jpg

HOW LONG CAN YOU STAND LIKE A YOGA-TREE?

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Tags:asanaasanashathahatha yogahathayogaplayboyplayboy yogarestorative yogasara jean underwoodsukadevtreetree posevidyayogayoga exercisesyoga movesyoga posesyoga positionsyoga stretchesyoga vidyayoga-stundeyogastunde

And the TREE was happy!

Tanja Dankner – Somewhere